Is skim milk better than 1%?

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2007-10-20 14:33:06 · 3 answers · asked by fit_chick 2 in Health ➔ Diet & Fitness

yes it has less fat. but 1% isnt bad for you. so its really what kind you like best

2007-10-20 14:37:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋

I actually like 2% the best (whole milk is 4%). If your goal is to avoid fat, skim (which is 0% fat) is better than 1%.

2007-10-20 14:39:31 · answer #2 · answered by Stephen L 6 · 0⤊ 0⤋

yes less fat means more nutrients.

2007-10-20 14:36:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋