BBQ Chicken and Black Bean Burritos
Dean’s Creation
• 1 (15 ounce) can black beans
• 1 tsp olive oil
• ½ tsp garlic powder
• ½ tsp coriander
• 12 ounces chicken (white or dark meat)
• 1 Medium onion, chopped
• 1 tablespoon olive oil
• 6 ounces BBQ sauce
• 8 ounces pepper Jack cheese, shredded, divided
• 6 10 inch flour tortillas
Drain and rinse beans. Heat beans with garlic and coriander in olive oil, set aside.
Boil or bake chicken (if not already cooked) until no longer pink, about 15 minutes. Let cool, then shred with fingers. Heat olive oil in sauté pan, add onion and cook approximately 5 minutes until translucent. Add Shredded chicken and BBQ sauce, stir fry until well blended.
Divide beans and chicken mixture evenly across 6 tortillas, top each with some of the cheese (use approx 4 ounces), and roll into burritos. Place in baking dish spray lightly with PAM (helps keep burritos from drying out).
Heat in 350 degree oven for 10 – 15 minutes, 20 minutes if refrigerated. Sprinkle remaining cheese on top and heat another 5 minutes.
2007-10-20 08:02:22
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answer #1
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answered by Anonymous
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I don't know the recipe but my favourite is called treacle pudding.
2007-10-20 07:41:08
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answer #2
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answered by ? 3
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cheese n potatoe pie with hienz baked beans n beetroot the texture of hot n cold together are lovely.
2007-10-23 09:14:40
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answer #3
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answered by miss h 2
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Sausage
Mashed Potatoes
Beans =]
2007-10-20 07:43:05
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answer #4
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answered by Anonymous
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Steak and kidney pudding.
2007-10-20 07:51:08
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answer #5
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answered by Fred3663 7
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fiesta chicken enchiladas
2007-10-20 07:55:32
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answer #6
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answered by texas nanna 4
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