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Are you aware that muscle's resting metabolic rate is ONLY 13 calories per kilogram of bodyweight?


Are you aware that adipose tissue's resting metabolic rate is 4.5 calories per kilogram of bodyweight?


adding muscle is important but it will NOT turn you into a fat burning dynamo


ANTHONY COLPO EXPOSES THIS IN HIS NEW BOOK.

2007-10-20 07:10:27 · 3 answers · asked by Razwell R 1 in Health Diet & Fitness

3 answers

It makes sense to me, since I am a runner, who runs only 3 miles a day, and do not have lots of muscle, yet I require a lot of calories. I think metabolism, is much more complicated, than muscle mass.

2007-10-20 07:28:05 · answer #1 · answered by astrogoodwin 7 · 0 0

I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.thin-diet.us , my aunt got a free trial and paid only $6.95 shipping and handling.

2007-10-20 16:54:44 · answer #2 · answered by Anonymous · 0 0

i knew the adding muscle won't turn to fat part. but everything else i didn't know exactly. cool.

2007-10-20 14:18:52 · answer #3 · answered by D'Anthony 6 · 0 0

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