I'm 14 years old and I'm 5'9 what would be a healthy weight for me ?
2007-10-20 04:55:47 · 5 answers · asked by Tiffany 1 in Health ➔ Diet & Fitness
You should weigh what you can lift!
2007-10-20 05:03:44 · answer #1 · answered by Sami V 7 · 0⤊ 0⤋
Start out at 95 lbs. and then add 4 lbs. for every inch. So your IDEAL weight would be 131 lbs. However, you can weigh below that number or weigh higher.
2007-10-20 12:17:27 · answer #2 · answered by Amara 3 · 0⤊ 0⤋
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.no-strss-diet-help.us , my aunt got a free trial and paid only $6.95 shipping and handling.
2007-10-20 17:31:36 · answer #3 · answered by Hector B 1 · 0⤊ 0⤋
between 120 and 130 pounds
2007-10-20 12:10:13 · answer #4 · answered by Anonymous · 0⤊ 0⤋
around 130lbs to 150lbs would be ideal
2007-10-20 12:00:39 · answer #5 · answered by Anonymous · 0⤊ 1⤋