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Greetings. I use coconut oil to deep fry with. am addicted to fish coated with London beer batter and potato fries. with coconut oil you do not get the added calories of frying in oils like fat or digestible oils. Get no fat absorbsion into the food with coconut oil and get no trouble digesting the food fried in it. Plus no side effects like using Canola or Rape seed oil can cause. And coconut oil does not turn rancid as lard does. And is digestible to boot. I keep my weight using it. You can get it in 5 gallon containers at the better health food stores. that is enough for a really long time.

2007-10-19 22:05:51 · answer #1 · answered by Rich M 3 · 0 0

Coconut oil is not good for your heart whether it is swallowed for weight gain or weight loss. Who told you that coconut oil was a health benefit??

2007-10-20 05:01:34 · answer #2 · answered by sliverofmoon2000 2 · 0 0

its good for hair doesn't help u to loose weight

2007-10-20 05:09:02 · answer #3 · answered by finals23 2 · 0 0

Yes I slip clean off the scales ... no problem

2007-10-20 05:00:28 · answer #4 · answered by Anonymous · 0 0

No.

2007-10-20 05:00:20 · answer #5 · answered by Anonymous · 0 0

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