Is it okay...?

0 ⤊

to eat a lot but all low fat? I mean a eat a lot today like macaroni soup, oatmeal and the likes..... is it okay even if I am on a diet?

2007-10-19 17:36:54 · 2 answers · asked by Prairie 1 in Health ➔ Diet & Fitness

Take in more calories than you burn = weight gain
Take in less calories than you burn = weight loss

There's your secret formula...

2007-10-19 17:40:54 · answer #1 · answered by YOU GOTTA MOVE TO IMPROVE! 6 · 0⤊ 1⤋

cant argue with that formula

2007-10-20 00:44:20 · answer #2 · answered by Apprentice Ghost 3 · 0⤊ 1⤋