I'm kind of hungry. What is a good light snack to have before bed?

Question

I had dinner about 5 hours ago. But now I'm hungry again. What is a good light snack that won't make my stomach hurt or something before bed? Thanks! :) ♥

Answer 1

Don't eat a banana... they are harder to digest than other foods and so you could end up with a nightmare (in response to the answer above) ...
COokies and milk or crackers and milk are the best for the stomach. Non-caffeinated tea is good. Apples and peanut butter are good. Popcorn... Cereal without too much sugar. I'm the midnight snack expert!

Answer 2

I like a bowl of rice Chex cereal with sliced peaches and skim milk. Or you could try some fruited yogurt with a bit (1-2 tablespoons) of granola or other cereal stirred in. I would not recommend any thing very salty or acidic (such as pickles) or carbonated. Foods which are very sugary or fatty would probably keep you from falling asleep easily.

Answer 3

Milk. It wont supply you abdomen fat. abdomen fat is led to by making use of stress and too plenty cortisol. Your greater likley to get an over production of cortisol from the wellbeing middle then you are from a tumbler of milk! milk has relaxant hormones in it, especially from the fact cows could desire to be comfortable or in a comfortable state to be milked. additionally, protein shakes are in actuality milk or lacotse based- thats the very comparable stuff that comes from a cow. i would not upload sugar, purely have milk on my own. Sugar could supply you abdomen fat (it provides to the production of a hormone stated as cortisol which will produce greater fat which lies around your abdomen) And purely for notes, milk does actually have a truthful volume of protein in it. Which as its milk, is without concern acepted into your physique a ways quicker then the protein present in meat or nuts for example.

Answer 4

Peanut Butter and Jelly on a piece of toast.

Answer 5

I say anything that is fruit. Peaches, apple, pear, or any soft fruit. That's light, sweet and its good for you. You can't go wrong with that. I think I'm going to go get an green apple myself. Enjoy!!!

Answer 6

If you have it, some turkey breast wrapped in lettuce leaves or some vanilla ice cream with crumbled, buttery ritz crackers in them, kind of tastes like buttery brittle.

Answer 7

Smartfood popcorn! it's light. Or a small glass of chocolate milk

Answer 8

cookies and milk or cheese and crackers like tat other gyy said. banana, apple, cheese stick, yogurt, granola bars, toast, or fig newtins

Answer 9

A bowl of cereal.

Answer 10

an apple with peanut butter