and I'm kind of afraid to. I am a raw vegan so I mostly get my protein from nuts, which is all I have at the moment. But I'm afraid that if I eat them I'll blow up[like gain weight] since I have only been eating fruits and veggies all week. Do you think I'll be ok eating the nuts? Thank you.
2007-10-19 16:03:32 · 6 answers · asked by virtue.. 2 in Health ➔ Diet & Fitness
I don't eat raw meat.
Raw vegan:
Vegan as in no meat, no dairy, no animal products period.,
Raw as in uncooked, unprocessed, unpasteurized, in its natural state, [like fruits, vegetables, nuts, seeds and legumes.]
2007-10-19 17:40:18 · update #1
Your brain and body need protein. Find a source. Try soy protein, eat the nuts. Something.
2007-10-19 16:07:44 · answer #1 · answered by Dan H 7 · 0⤊ 0⤋
No, you still need the protein. You can get it from egg whites. You really don't have to eat red meat.
2007-10-19 23:06:50 · answer #2 · answered by That one 7 · 0⤊ 1⤋
a handful of nuts a day is good for you. anything extra is weight gain.
2007-10-19 23:15:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You had better get some protein in you. Your body requires it.
2007-10-19 23:08:37 · answer #4 · answered by curious connie 7 · 1⤊ 0⤋
Have a peanut butter sandwich
2007-10-19 23:07:46 · answer #5 · answered by shoot4stars03 1 · 1⤊ 0⤋
then go fckin roid rage all over the place u fckin meathead
2007-10-19 23:25:19 · answer #6 · answered by Anonymous · 0⤊ 1⤋