Does working out Improve your skin and hair?

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Does working out Improve your skin and hair?

2007-10-18 19:50:04 · 4 answers · asked by youngcity504 1 in Health ➔ Diet & Fitness

4 answers

Absolutley, by improving your circulation the blood is pumped to your hair follicles and to your skin, hence why we get red cheeks when we run!

2007-10-18 19:53:15 · answer #1 · answered by Anonymous · 0⤊ 0⤋

yes. coz all the toxins gets flushed out of your system, u drink lots of water and it improves the blood circulation, so the results are good healthy skin and healthy hair,

2007-10-18 19:53:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋

yeah! ever since i started going to the gym, i havent seen a single blemish on my face.

2007-10-18 20:33:44 · answer #3 · answered by 412envy 7 · 0⤊ 0⤋

probably yes..

2007-10-18 20:03:04 · answer #4 · answered by mick 2 · 0⤊ 0⤋