I feel so lonely?

Question

I still live with my family (thanks lord!), otherwise I would be totally alone.

I have no friends and all I do is work and school. I'm 24.

I feel like my life is being wasted.

What do I do to "have a life"?

Answer 1

I just got off the phone with my 23 year old son who is coping with loneliness, living alone, first job out of college, just working all the time, far away from family and friends.

I told him that he needed to "take charge of his own happiness"! He and YOU both have to make a plan. Just like a business plan! Make a list of what you are going to do daily to eliminate loneliness.

Decide what you LIKE to do......whether it is running, knitting, cooking, golfing, exercising..........And THEN go find a community organization where you can do that activity with other people.

If you like to run........join a running club, get involved with "Race for the Cure".

You are responsible to make you happy! Attack it like any other problem! Make a plan today!

AND no pity party! Make a gratitude journal! Write down daily 5 things for which you are grateful.........it could be little things like "the sun is shining". The more happy you are the more friends you attract, the less lonely you will be! Happiness attracts people to YOU!!!!!

Answer 2

Here are some things that may or may not help. Use what will work for you.

You have family and work and school. That is a good place to start.

Interact with people in these places in a friendly casual way.

If you can join a church/temple/mosque/synagog or club where you can be with people who share your interests.

Limit movies, tv and internet as they tend to issolate rather than force socialization.

When the weather is nice, walk in your neighborhood, nod and say 'good day' to people who are working in their yards (doesn't work in a large city).

Volunteer someplace where you are helping other people. If you are shy a good place is holding babies in a shelter or hospital. The babies need it to develop emotional health and they are less judgemental and socially demanding than older people. Other good places are the public library, a soup kitchen, a mission, the boys and girls club, big brothers big sisters, Habitat for humanity, public schools and public hospitals.

Visit a nursing home. It is full of people even lonlier than you.
(Their families abandoned them.)

Go to high school games, plays, etc. They are cheap, and you can talk to the people around you.

Most importantly don't do anything stupid (rush into marriage) because someone gives you a little attention.

Answer 3

hey....well first of all you life is not being wasted. Life is what YOU make of it. We are all in control of our lives. I was the same as you, didn't have friends at school and all I did was study, but that is not everything in life. So I made the decision to talk to people at school ask people to go out for a drink, etc. You have to make an effort, I know it is hard, but be lonely can be very depressing and not healthy, everyone needs to have interaction and it can be fun, you are 24 years old, so young, you need to get out there, show people you are fun to be around and that you have alot to offer, don't be scared, you can do this. Some of my friends in order to meet other people placed adds on RSVP, not for dating but for friendships and they have made some great friends. Give it ago, you may be surprised and wished you did it earlier. Good luck!

Answer 4

You probably are not giving yourself a chance to make friends because you work and go to school. Why not set aside some you time for doing things with others and taking a break from the studies and work. Life isn't about working without a little play. I'm sure you have friends out there, but haven't bothered with them in so long because of your workload. Try calling someone and make some plans. I'm sure friends you hung out with in your past would love to get together, even if time has gone by. Don't get yourself into a rut. At your age, it isn't healthy. You should be having fun. My 20's were my best years, so enjoy.

Answer 5

Try something different. Make a goal to make one friend this week. Smile at people. Say hello. Learn a good joke. Go to a bookstore and read a book in the cafe. Get yourself out there. Join some group with other people- through a place of whorship or a mens league. To have a friend, is to be a friend. Make the first move.

Answer 6

you have to be happy with yourself noone can make you happy.
Its like if a bunch of people tell you that you are great it feels good but as soon as you get back home and the people are gone you feel lonely again.
You should work on loving yourself.
If you like to paint, paint or join an art class it is a good way to meet people that share common interests.

Dont forget that you are really never alone you have you! Be your own best friend after all you are with yourself till death do you part!

Answer 7

You sound like a nicely rounded youthful woman, yet in simple terms unhappy for some reason. have you ever seen speaking with your physician? while i replaced into 17 I had ovarian cysts, which will relatively shrink to rubble your hormones, and can cry if the relatives i replaced into rooting for on relatives Feud misplaced! LOL it seems humorous now, yet on the time i for my area concept i replaced into dropping it. My factor is that there could be a scientific explanation on your emotions, so it may be a solid thought to bypass get an intensive examine up. solid success and shop smiling!

Answer 8

You have a busy life right now. You should be able to join some clubs at school or form study groups.
If not join some clubs outside of school.
You might want to suggest to coworkers one night to have a night out.

Answer 9

Join a club...a civic group...anything! Try to be friendly and not overly desperate. Go to church, volunteer somewhere...anything that will get you out and meeting people. What interests you? There are groups for just about anything that meet. Join a support group (watch Fight Club!)

Answer 10

i so know how u feel. i have my parents too and a boyfriend but when we fight it is terrible. i feel so alone since i have no time for my friends i work as a dancer 4 days a week on fri and sat nights too so i cant see them and im so drained and shop on days im off so i dont have time for friends and it makes me soooo down. try and meet new people like i have been trying to do so. it makes me happy and i also love to color and email my friends to keep in touch.im going to go back to college in a few months go find something you like to do and stick with it!