Wow, 400 lbs. I don't think you're considered human anymore.......sorry.
2007-10-18 07:47:36
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answer #1
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answered by ? 5
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Okay so you gained weight and you feel horrible. Having people tell you how bad this is or how ugly you look will not solve your problem, but it might make it worse. The first step is to feel positive and love yourself. Look in the mirror and find a feature you really like. It could be anything from your eyes, your hair, to even your toes. Start a exercise program. This doesn't have to be intense. If you have time to jot down questions on Yahoo Answers then you have time to go for a walk. Cut back on what you are eating and pay attention to calorie and fat content. Stay away from fast food. After about three weeks you will start to feel more energy and confidence in yourself. Feed off of this and increase your workout time. The important part is to not hate yourself for being fat. Try doing this on your own first before the weight loss programs. If you can be dedicated enough to do this on your own then the weight will stay off and you will not be dependent upon a program that you may not always have the money to afford.
Good luck and be happy.
2007-10-18 08:00:22
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answer #2
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answered by ? 4
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Sorry, but that's not going to work. A decreased sense of self-worth will simply cause you to sink further into hopelessness. What you need is some hope.
Weight loss is possible, but it'll happen much more slowly than you gained it, and it won't be easy. You have to formulate a very well thought out plan of diet and exercise and gradually chip away at those pounds.
Beating yourself up for being fat simply won't work because it's only a very brief motivator. After that it'll become a demotivator and you'll gain back the weight you lost. You need something more sustained: long-term goals and a reward system for sticking with them.
2007-10-18 07:51:18
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answer #3
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answered by Mike G 6
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Losing weight is really hard, there is a lot of temptation out there with all those fast food resturants advertising that their open late doesn't help, look it's not the end of the world, yes you need to lose weight, but it's not until your really ready to make that commitment to your self, that you will start to loose it. Don't invite people to insult you, that will only back fire, once you really decide in your heart that your ready then your journey will begin. Start by walking as long as you can, get out of the house and walk around the block, drink a lot of water, you 'll start to see change over time. Be strong, and do it for yourself. Life is worth living.
P.S It's not okay for people to call you names, don't invite it, it's just wrong, good luck :)
2007-10-18 07:57:40
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answer #4
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answered by Michelle S 2
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You are probably diabetic or pre-diabetic and don't even realize it. I have two grandmothers who are BLIND from diabetes.
You are probably unable to live the active lifestyle you would love to have. It is hard to pack all that extra weight around (probably about 250 lb. extra?). Just carry around a 50 pound backpack all day, you will realize how much better you could feel if you dropped 5 of those.
2007-10-18 07:46:59
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answer #5
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answered by Lacey 5
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I am sorry, but i cannot insult you about your weight. I don't want you to be insulted. Please get up and go get happy and healthy. i will not be the excuse for your shame. Go and find a hobby or join a karate class and make new friends. Go and join a gym or diet group, this shall help you feel better about yourself and will start your journey to healing. Check out Oxygen Magazine's website or bodyforlife.com, fitnessonline.com for info on eating and fitness.
2007-10-18 08:01:19
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answer #6
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answered by hsherman73 4
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Why don't you make an appointment with your doctor...your are an ideal candidate for gastric bypass surgery...insurance might be able to cover some of it...if you don't want to do that just stand in front over the mirror naked, that alone should give you inspiration
2007-10-18 07:47:49
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answer #7
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answered by AS 3
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You are going to die if you dont get a handle on your health. 400 lb is too much. Hurry, get fit.
you deserve it!!
2007-10-18 07:43:53
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answer #8
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answered by Anonymous
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Wow, does your fiance know what a mental case he has on his hands? Fat can be lost, but you can't lose crazy.
2007-10-18 07:48:28
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answer #9
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answered by Anonymous
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be mean? i might want to bigger importantly ask if you're satisfied? and secondly i might want to ask if you're healthful? and thirdly, i might want to recommend that if the answer to a style of questions isn't any, then to toughen in your self that you're worth both one of them and to do regardless of it takes to easily be particular you're. ---and that i might want to stay, regardless of the truth that i might want to be immensely frightened about your health. best of luck!
2016-10-21 09:13:38
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answer #10
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answered by Anonymous
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