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i made a variety of things, had some 3 pieces dark chocolate, 1 ser in shell pistacios, steamed broccoli and green beans and a cup of grapes ;


healthy or not

2007-10-18 06:05:55 · 5 answers · asked by airmonkey120 2 in Health Diet & Fitness

5 answers

yes thats healthy. vegies are good for you..so is fruit..dark chocolate is good for the heart and pistacios are protein. you are genius!!

2007-10-18 06:12:36 · answer #1 · answered by darkling 5 · 0 0

I recollect my institution lunches. While I inspiration they have been well, the vitamins used to be in most cases not up to stellar. Even in these days I pay attention studies approximately how vitamins-empty institution lunches are. Recently, I took a seem on the institution lunch menu for Columbus Public Schools. Not very spectacular. You're in most cases larger off now not consuming. In top institution, I had an excessive amount of cash and ate an excessive amount of. (Food used to be my pal.) I received weight simply from the institution merchandising machines and from doing matters like shopping pizza, a cheeseburger and fries and a Little Debbie cake (or 2) only for lunch. There are nonetheless occasions whilst I devour emotionally, however I've simply switched to truly meals. (If matters do not difference with faculties, I will obviously evaluate what the institution serves earlier than my daughter begins.) However, if you are skipping lunch, then might be you must make the effort to upgrade your spelling capabilities.

2016-09-05 14:00:29 · answer #2 · answered by ? 4 · 0 0

Chocolate isn't a dairy food. Try milk, low fat cheese or yogurt. Pistachios are good for you, so kudos. You have fruits and veggies, so good. But no grains? Whole grain foods are a part of healthy eating too!

You got 2 out of four food groups. Again, with the amount of sugar in chocolate, and small amount of nutritional value, I don't count chocolate as dairy. Not bad overall, but it could certainly be tweaked.

2007-10-18 06:32:49 · answer #3 · answered by Heather 4 · 0 0

Relatively healthy, but watch your sugar intake.

2007-10-18 06:14:16 · answer #4 · answered by sleepingliv 7 · 0 0

healthy as long as you skipped the salt and butter....

2007-10-18 06:13:31 · answer #5 · answered by llenahS 1 · 0 0

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