okay im 5 foot ,,,,yep i know im a shortie!! hahah but anyway how much should i weight 'cause im like between 93-95 pounds and my mom says i need to gain a lil' weight.
I think i look fine. im 18 years old. so if any of you know tell me!
if i should gain weight I will and i'll do it wit doughnuts! then again halloween is commin up!
: )
2007-10-18 04:15:50 · 4 answers · asked by Ana G 2 in Health ➔ Diet & Fitness
yeah you are good...you will gain some after your 20's naturally so dont worry
2007-10-18 04:22:06 · answer #1 · answered by aais 3 · 0⤊ 0⤋
I'm also 5' tall and only wish I weighed 93 to 95 pounds. That's pretty thin, but you're very young and might be petite. An adult woman at 5' should weigh 100 pounds according to the old insurance charts.
I'd say as long as you're eating a healthy balanced diet, you're fine. If you're starving yourseld, stop it! Like some one else said earlier, you'll probably gain a few pounds during the new couple of years.
2007-10-18 04:28:35 · answer #2 · answered by Debdeb 7 · 0⤊ 0⤋
If you are considering gaining weight, do it the healthy by adding only high-quality protein and carbs to your diet and lifting weights. Don't intentionally try to gain fat unless your DOCTOR tells you to. Ask him, that is always the best answer.
2007-10-18 04:25:43 · answer #3 · answered by Lacey 5 · 0⤊ 0⤋
if you like the way you look stay the way you are
2007-10-18 04:23:04 · answer #4 · answered by shinny656 2 · 0⤊ 0⤋