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crick in my lower back/shoulder area?

what can i do to help it it hurts besides going to the doc

2007-10-18 02:21:36 · 1 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management

1 answers

Treat yourself to a back massage. Try hot or cold packs. Try TENs machine. Try Sauna or Steam Room. Try Physiotherapy. Try Swimming.

2007-10-18 13:59:13 · answer #1 · answered by gillianprowe 7 · 0⤊ 0⤋

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