I have panic disorder, and now im thinking 'what if a commit suicide' I know i wont, but how can i focus off of it, cuz the more i think abotu it, the more ill be crazy. Please help, oh and by the way, im almost 13. could it be hormones? I used to think of it last year, but it went away, will it go away again? I am so scared!
2007-10-17 23:31:03 · 10 answers · asked by Alexx 2 in Health ➔ Mental Health
Were you diagnosed by a doctor that you have a panic disorder? Did he prescribe any medication for it? I think that you should see your doctor to see if you need to start on a medication or have your dose increased.
If you are having thoughts of suicide, even if you would never do it, you may have some depression to deal with. There are things you can do that may help, like spending time with friends doing fun things and doing physical things that require your mind to focus on what you're doing. You may need to be on an antidepressant.
Praying helps, especially if you pray something like the Lord's prayer (Our Father) or the 23rd psalm that teach us of God's love and protection of us.
The most important thing to do is to tell your parents about the thoughts and feelings that you are having and for you to see your doctor.
God bless you honey. You are going through some difficult things but I think that with your doctors help that you can feel much better than you are now. Don't ever give up hope. God loves you, your parents love you, and I love you.
You can e-mail me anytime.
2007-10-18 00:00:20 · answer #1 · answered by Smartassawhip 7 · 0⤊ 0⤋
well alexx, first of all you should speak with your parents and share your feelings with them coz they will be of great help to you.feeling panic is normal especially at ur age (puberty) where u have several hormaonal changes going on which afftects your feelings and emotions, its normal. if u were having this panic disorder for longer than a year, you should consult a psychiatrist and work with him and your parents on passing and beating your fears(from things which panics you).
2007-10-18 06:52:22 · answer #2 · answered by kassemm2 2 · 0⤊ 0⤋
Hey alex, it's just the sudden psychological change since your reaching an age worthy of respect, Basically society is turning you into an adult at a rate uncomfortable to you.
Just bare with the change and you'll be fine, a lot of people experience this pressure, Don't worry!
2007-10-18 06:36:01 · answer #3 · answered by Anonymous · 1⤊ 1⤋
buy the hitchhikers guide to the galaxie, on the back of it it says don't panic
that's to tell normal people not no panic
so don't panic
there are herbs that can help you relax, ask your friends
if not herbs then see a doctor they'll give you some legal drugs to change you
2007-10-18 07:41:34 · answer #4 · answered by mikedrazehero 3 · 0⤊ 0⤋
hormones yes ..your changing into a gorilla... just kidding
a woman but dam its really tuff time for everyone at that age
me I was 15 and could not understand all them pimples and tired and hate and from A++ to D-
hang in there it well get alot better
2007-10-18 06:36:40 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Tell your parents! But your also in a hard place in life growing up everything changing the best thing to do is talk to your family about it and tell them how you feel, and dont be scared everyone thinks about these things its normal but please have a chat with your parents!
2007-10-18 06:36:40 · answer #6 · answered by Eadaoin n 3 · 0⤊ 1⤋
You need to speak with your parents about your feelings
2007-10-18 06:34:11 · answer #7 · answered by sammy jo 6 · 1⤊ 1⤋
http://stresscenter.com/
2007-10-18 06:54:20 · answer #8 · answered by C'est Comme Un Rêve 3 · 0⤊ 0⤋
God will help you pls trust him
2007-10-18 06:37:04 · answer #9 · answered by dasandm 1 · 0⤊ 2⤋
go to your dr please, you need to talk about this its awful to think of you thinking like this,it will go away but you need help please don't suffer on your own
2007-10-18 06:34:47 · answer #10 · answered by Anonymous · 1⤊ 1⤋