I usually get hungry around 11 - 12 PM. What is something to eat at that time (i'm trying not to gain weight)? I have alot of tuna, is that good, if not what is? Thanks.
2007-10-17 16:44:45 · 16 answers · asked by LAZER 2 in Food & Drink ➔ Other - Food & Drink
yes the tuna is ok, but lighter snacks like celery sticks with peanut butter on them, carrots, things with low sugar are better for you. I wouldnt really recommend fruit at this time because of the sugars in it, its more of a daytime snack to help keep you energized. Stick to veggies and you should be good.
2007-10-17 16:50:14 · answer #1 · answered by victoria 1 · 0⤊ 0⤋
Tuna is great, but don't eat more than one can a week-something to do with the mercury in it. I love to snack late, I found that a small salad with some lean turkey is yummy. Or even a bowl of heathly cereal with lowfat milk is always filling.
2007-10-17 16:51:31 · answer #2 · answered by Sherbert 2 · 0⤊ 1⤋
Too bad you're watching your weight because Oreo and milk is always yummy for late night snacking.
Yeah, I think tuna is okay. You could also try crackers, fruits and yogurt.
Happy snacking! :)
2007-10-17 17:21:18 · answer #3 · answered by geleebeans 2 · 0⤊ 0⤋
Stay away from stuff that gives you energy (sugars, carbs, etc). I would stick to light vegetables. Maybe Celery for example. Or, you have some soup. It's filling and will probably help you sleep.
Turkey is supposed to help you sleep too, just have a small amount of it though.
2007-10-17 16:50:16 · answer #4 · answered by Master C 6 · 0⤊ 0⤋
Peanut butter sandwich and a glass of Silk chocolate milk.
2007-10-17 16:53:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i love this snack that my husband created for us...fritos scoops...chilli and velveta cheese....put the chips on a plate, pour the chilli and velveta in a bowl and microwave it...then pour it over the chips and put them in the microwave for about 30secs. great snack...
if you want healthy...eat a fruit "salad"--kiwi, strawberries, apple cubes, banana slices...etc.---add some ice-cream
hope this helps a little.
2007-10-17 16:57:22 · answer #6 · answered by jenn4chrisphillips 2 · 1⤊ 0⤋
Any whole grain cereals. They make really good snacks and don't have that many calories.
2007-10-17 17:23:07 · answer #7 · answered by Laughing with you not at you 6 · 1⤊ 0⤋
fruit and salad? ewww.
i say a piece of toast w/ pb and a glass of milk. that fills my hunger AND helps to make me sleepy.
2007-10-17 16:51:20 · answer #8 · answered by nostalgia2007 2 · 1⤊ 0⤋
Just eat whatever you want.
2007-10-17 17:08:15 · answer #9 · answered by Anonymous · 0⤊ 0⤋
fruits...
water + biscuit
don't eat fry food
2007-10-17 16:50:09 · answer #10 · answered by Anonymous · 1⤊ 0⤋