how is brocolli good for you?

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how is brocolli good for you?

2007-10-17 16:40:58 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

brocolli is a great source of vitamin a and c which helps with your immune system

It is also loaded with anti oxidents which help to prevent certain forms of cancer.

it is also light in calories and good on fiber which will help to control your weight.

2007-10-17 16:50:09 · answer #1 · answered by Tenchu 4 · 1⤊ 0⤋

It's high in vitamin C and has a lot of fiber.

2007-10-17 16:48:59 · answer #2 · answered by christigmc 5 · 0⤊ 0⤋

source of calcium
(cooked loose a lot of it and the vitamins), make juice instead.

2007-10-17 16:51:25 · answer #3 · answered by Anonymous · 0⤊ 0⤋

Because there's vitamins in it....

2007-10-17 16:44:19 · answer #4 · answered by xchasingsummerx 5 · 0⤊ 0⤋