Crystal Light..........?

Question

is it good to drink while dieting? Water gets boring after drinking so much of it everyday......so i was wondering if flavoring it with crystal light powder is bad or good or has no effect when dieting?

Answer 1

I believe it only has 5 calories, so yes, it would be good while dieting.

It's great that you're making sure to get enough water!

Good luck.
x

Answer 2

5 calories a serving is great for dieting. I love crystal light. When I want juice I get a glass of this stuff. You can also try some herbal tea with splenda. Water does get boring very quickly. Just find things that are low cal that taste good. It is all about calorie intake. The best way to make crystal light is to get a gallon picture. Mix one of the little tubs it comes in with enough water to fill the pitcher. It doesn't taste watered down at all and is still really yummy plus now you can drink more becuase you just spread out your calories.

Answer 3

It is artificially sweetened with either sucralose or aspartame and has 5 calories per 8 oz serving so it would be fine for dieting. It also seems to come in plenty of flavors too.

Might I recommend what I drink when I want to cut calories? I like a glass of water with a small splash of either lime or lemon juice. If you don't add too much you get a nice fruit flavor without any sourness. You can also take other fruit juices and cut them with water and make fruit drinks that have fewer calories but give you a taste variety.

Answer 4

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