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which and why?

2007-10-17 08:44:17 · 12 answers · asked by @NGEL B@BY 7 in Sports Running

12 answers

I like running - like fast- it gives me immense satisfaction and feeling that I am strong. Sometimes when I run real fast ... I really surprise my self and it feels great.

2007-10-18 05:49:31 · answer #1 · answered by BabyG 3 · 0 0

Running. I can't pace myself Jogging. besides I look goofy jogging and feel like I am really not doing any work. Walking is good for off days and warming up or cooling down.

2007-10-18 11:15:23 · answer #2 · answered by fugazi48 4 · 0 0

first to warm-up I walk before I go jogging then run then jog then walk to cool down thats the sequence

2007-10-17 22:29:40 · answer #3 · answered by u2_rich 3 · 0 0

I love running because 1. I get more exercise and 2. I am getting healthier, exploring the land and enjoying nature like we should instead of always just sitting in front of the TV. Running releases my stress and i always feel better after a long run.(not fast a normal run)

2007-10-17 17:59:24 · answer #4 · answered by Jen 2 · 0 0

I ride my bike everywhere

I am a fast runner, but jogging is hard on the knees---my Dad was a long-distance runner for years and an avid jogger---now his knees barely let him walk. bicycling, walking, swimming and sex are my fave exercises---not necessarily in that order...

2007-10-17 16:31:19 · answer #5 · answered by Anonymous · 1 0

somewhere between a walk and a jog. it makes me feel good and energized but i dont feel like i am going to die after wards

2007-10-17 15:52:40 · answer #6 · answered by stephanie b 3 · 0 0

I would rather ride my road/mountain bike but if I must choose between these three, then running since I get a better cardiac workout from that.

Sandy :O)

2007-10-17 16:32:30 · answer #7 · answered by Anonymous · 1 0

jogging to exercise

2007-10-17 15:53:25 · answer #8 · answered by `♥•Debbie here`♥• 4 · 0 0

Running because I feel like I've exercised more.

2007-10-17 15:51:45 · answer #9 · answered by Nico 7 · 0 0

I love walking, just because I can, I love being out side

2007-10-17 16:29:14 · answer #10 · answered by Flowers 7 · 0 0

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