how can i burn off 131 calories?

Question

i just had a packet of crisp. [darn] how can i burn off the 131 calories??

Answer 1

Walk or go on treadmille. Even if you want to run or walk on treadmill it will tell you how many calories you have burned. Burn your calories till it reaches 131! Or if you want eat a smaller portion of meal in the evening to make up for those calories! Good luck.

Answer 2

131 is the quantity of energy interior the crisps, so ingesting them delivers 131 energy. although, you burnt off six hundred energy, so six hundred-131 is 545. So 545 is the quantity you lost from standard. you have in common terms won energy on the quantity you lost.

Answer 3

I understand walking a mile uses 150 calories...

Answer 4

I'm with Tom, walk about a mile tonight.

Answer 5

my suggestion is to run. but i dont think nobody needs to lose weight. especially if they look like you (if you look like ur avatar). you'll win a guy w/ them looks alone!