I cant stand straight or sit striaght for a long time because it hurts
is there somwthing wrong ? [bone wise]
and what kind of stuff can i do to help sit/stand straight
2007-10-16 06:47:36 · 1 answers · asked by lexxi baby 1 in Health ➔ General Health Care ➔ Pain & Pain Management
I don't know if there is something wrong medically- you would have to see a Dr. about that. But, I DO have a way to stand and sit with better posture. I took Russian method ballet for 12 years and this is what I was told when I was 6 years old! Pretend there is a string going right up throough the middle of you pulling you straight up. It goes right up your spine and up through the top of your head- and while you're at it... hold your head up and back a bit- chin up- and shoulders back. Tuck your bottom under your hips. It will feel strange at first, but after you get used to it, it feels great to have good posture. A plus is that you automatically look thinner and taller! Good Luck- hope nothing else is wrong!
2007-10-16 06:59:09 · answer #1 · answered by nanny411 7 · 1⤊ 0⤋