(not the 'crunch' candy bar)
2007-10-16 05:50:11 · 3 answers · asked by Stand Up For Right 2 in Health ➔ Diet & Fitness
I lift my head and shoulders off the floor
2007-10-16 05:51:21 · update #1
how many in 100 crunches?
2007-10-16 06:01:28 · update #2
in one crunch not many because your body isn't doing that much work. .....I'd say 1/6th a one calorie ..... so do lots of them. You can quickly ingest LOTS of calories but it takes time to burn them off.
2007-10-16 05:54:40 · answer #1 · answered by Ronatnyu 7 · 0⤊ 0⤋
It takes moore muscle to frown then it does to smile =)
2007-10-16 05:53:39 · answer #2 · answered by Kalli 3 · 0⤊ 0⤋
here is a calculator on many exercises/activities
http://www.healthatoz.com/healthatoz/Atoz/tl/misc/caloriesburned.jsp?UserSource=google&Campaign=TOOLS&AdGroup=CALORIES_BURNED_CALC&LinkType=search&Creative=01&KeyWord=calories_burned_calculator
2007-10-16 05:55:28 · answer #3 · answered by Anonymous · 0⤊ 0⤋