2007-10-16 02:46:13 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
Keep it under 200.
HDL is good. LDL is bad.
Get your HDL up (exercise) and your LDL down (reduce trans and saturated fats and increase fiber via whole grains, fruits and vegetables).
2007-10-16 02:49:13 · answer #1 · answered by TJTB 7 · 0⤊ 0⤋
cholesterol ----- solid compound in blood: a steroid alcohol sterol made by the liver and present in all animal cells.
Cholesterol is important to the body as a constituent of cell membranes, and is involved in the formation of bile acid and some hormones.
Formula: C27H45OH
2007-10-16 09:50:06 · answer #2 · answered by christ_loves_you_dearly_as_ever 2 · 0⤊ 0⤋
There's good and bad cholesterol.
Edit: (oh gosh, someone wrote the exact same line just 10 seconds earlier than me!)
2007-10-16 09:48:58 · answer #3 · answered by Straight Lead 3 · 0⤊ 0⤋
There is good and bad cholesterol.
2007-10-16 09:48:47 · answer #4 · answered by Gone fishin' 7 · 0⤊ 0⤋
You have 2 types ,good and bad,next question.
2007-10-16 09:49:09 · answer #5 · answered by havanadig 6 · 0⤊ 1⤋
yes
2007-10-16 09:55:51 · answer #6 · answered by Anonymous · 0⤊ 0⤋
one word does not a question make, but if you want to know if you spelled it right, congratulations, you did.
2007-10-16 09:49:23 · answer #7 · answered by essentiallysolo 7 · 0⤊ 0⤋
No thanks, I have enough of my own. This is not a good way to lower yours, giving it away rarely works.
2007-10-16 09:49:24 · answer #8 · answered by blueman 5 · 0⤊ 0⤋
Fat in your arteries
2007-10-16 09:49:28 · answer #9 · answered by henridog 3 · 0⤊ 0⤋
What about it?
2007-10-16 09:48:09 · answer #10 · answered by Anonymous · 0⤊ 0⤋