What sort of food can i eat that is healthy to fill me up at night times when i hav early dinners?
2007-10-16 00:03:36 · 11 answers · asked by tori loves mufc_xx 2 in Health ➔ Diet & Fitness
Carrot sticks! Actually any raw veg will fill you up, but carrot sticks take quite a bit of chewing so they take a while to eat.
2007-10-16 00:07:44 · answer #1 · answered by usafbrat64 7 · 1⤊ 0⤋
Water
2007-10-16 00:05:30 · answer #2 · answered by iluvmypup 3 · 0⤊ 0⤋
Eat fresh fruit or veggies. I'm on a diet too and i've lost 11lbs in the last month. I eat smaller portions and healthy food. I always have a salad for lunch. It fills me up. Add lots of good stuff to it like tomatoes, grilled chicken, whatever you like.
2007-10-16 00:16:25 · answer #3 · answered by honeybear 5 · 0⤊ 0⤋
Keep Celery and Carrot sticks handy and maybe apple slices They will satisfy your hunger and cravings. You can put a little peanut butter or Light Cream Cheese on the celery sticks but stay away from the bottled dressings.
2007-10-16 00:13:30 · answer #4 · answered by Phyllis C 5 · 0⤊ 0⤋
You have to stablish a time so that you may not eat after that time, because at night you should never ever eat!
Drink water!
For me is 9pm, after that I don't eat!
But during the day I eat once every couple hours (fruit, cereal slimbar, light smoothie, carrots, almonds...whatever is healthier)
2007-10-16 00:09:04 · answer #5 · answered by lil_star 2 · 0⤊ 0⤋
I ate stuff like apples or low fat snack crackers. Good luck because I really wanted a whole bag of cookies. A cup of tea and going to bed was the only thing that saved me.
2007-10-16 00:06:43 · answer #6 · answered by jacquie 6 · 1⤊ 0⤋
Make a deal with yourself and do not eat after a certain time...night time eating is the worst because it is not worked off even if you have great sex
2007-10-16 00:11:30 · answer #7 · answered by Patti_Ja 5 · 0⤊ 0⤋
An apple, washed down with water.
No one said it'd be easy.
2007-10-16 00:06:31 · answer #8 · answered by Anonymous · 1⤊ 0⤋
nuts and raisins it feels like ur eating crisps lol trick the brain! or Seaons bread snacks are just like crisps and they taste really nice.
2007-10-16 00:06:00 · answer #9 · answered by Anonymous · 0⤊ 0⤋
celery and balsamic vinegar
celery has so few calories you use mor ethan you make when you eat it
and italian balsamic vinegar gives it a good flavour
2007-10-16 00:06:13 · answer #10 · answered by Agent 47 7 · 1⤊ 0⤋