Eating an apple before I go to bed every night is really healthy right?

Answer 1

Well i don't think really eating right before bed is healthy.
Eat the apple around the time you eat dinner or like 1 hour before you go to sleep

but if you r like me that goes to sleep at like 11 or something because of a good reason than an apple to keep you up is a good idea but if it is RIGHT BEFORE going to sleep not a good idea

Answer 2

You don't have any option however to head on a crash nutrition now. First you have got to consume much less of too fats and top carb meals like pastries,pizzas desserts, sphegetti and so forth. Eat extra end result and vegetable and drink non-fats milk for complement for vigor. Avoid too candy stuff as extra sugar can be changed to fats and sotred in cussed locations just like the buttocks, hands, thighs and of cos, the stomach. At the identical time cross to the fitness center and sweat it out three instances per week or larger nonetheless,biking or jogging immediate every day for 20 mins. Whenever you believe hungry, dont gulp down a number of meals, simply drink a few non fats milk or a few cereal or soya drink (no longer too candy please). If you follwing the nutrition and sporting events I stated, you'll lose kilos in say four-6 weeks. By the way in which, congratulations to you on your coming marriage ceremony. May God Bless you with a completely happy and lifestyles-lengthy marriage.

Answer 3

Its a carb and can put weight on.

Answer 4

they are good for you but you must brush teeth well because it is hard on them if you dont.

Answer 5

sure it is