Yesterdays Calories?

0 ⤊

Yesterdays Calories?

yesterday i eat 600 extra calories. Can i eat 600 calories less today and that would cancel out yesterdays.

2007-10-15 12:13:01 · 3 answers · asked by Pooh-Bear 2 in Health ➔ Diet & Fitness

3 answers

You can do that, just don't go below 1,200 calories.

2007-10-15 12:21:19 · answer #1 · answered by infiniti 2 · 0⤊ 0⤋

Yes, mostly. Gaining weight from excess calories is a long term process. Plurging is not good, because some of it settles in, but maintaining a good average is the general idea.

2007-10-15 19:31:25 · answer #2 · answered by Mike1942f 7 · 0⤊ 0⤋

sounds good to me.

2007-10-15 19:16:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋