im 5,4 feet and 140 pounds and i need to find a workout or diet to make my booty somthin like buffie body,s booty.and a way to get my belly flat.....and if u suggest booty excercise i need on datz not goin 2 make my booty rock hard b/c i want 2 have a squeezable juicy booty
-ya digg -lol
2007-10-15 09:09:28 · 16 answers · asked by Anonymous in Health ➔ Diet & Fitness
Pilates exercises, it creates long and lean muscles that are fit and trim.
2007-10-15 09:12:20 · answer #1 · answered by Steve C 7 · 2⤊ 0⤋
I am a mother of three and my last pregnancy was twins and gained 75lbs, I lost 30 at birth but could not get the rest off. I needed to lose another 60 just to be in healthy range. I have now lost forty in about 6 months time and I have been using a supplement called Orovo. I did some research and it also helps with acne and wrinkles, I have adult acne but wrinkles are not yet an issue. I have a myspace site of my family if you would like to email me privately and see the before and after pictures. It is not a bad price and I can keep up with the twins! It does not give you that jittery feeling most diet supplements do and since my husband is currently stationed out of the country I need all the extra energy I can get. Do some research you will see, it is an amazing product, all of my friends are using it, and seeing great results. Good luck and email me for any other information. On the booty, that is gonna take a toning salon, they work to!
2007-10-15 18:13:24 · answer #2 · answered by DamnBiatchYouKnowYourStuff! 2 · 0⤊ 0⤋
You cannot spot reduce your fat, it will be burned or gained equally throughout your body however your natural type is. Your only choice is to do excercises like squats to increase the muscle size of your "booty" and then stop, letting the muscle loose its tightness and get fat.
2007-10-15 16:14:30 · answer #3 · answered by Rick D 3 · 3⤊ 0⤋
Big Booty DVD
2007-10-15 16:13:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yes work out and eat lots of food at the same time. This should force the energy to a less heated area A.K.A. your butt.
2007-10-15 16:13:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Aint gonna happen. Your body gets fat all over. No such thing as spot reduction either. You want a smaller stomach, lose weight, but your butt will get smaller too.
2007-10-15 16:16:49 · answer #6 · answered by Anonymous · 0⤊ 0⤋
lol talk to ur doctor about the butt thing and the flat belly do sit ups and push ups and hold ur stomach in
2007-10-15 16:12:30 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Dr. 90210!
2007-10-15 16:12:02 · answer #8 · answered by SunnyGal 2 · 0⤊ 2⤋
Yes with money anythings possible
2007-10-15 16:11:36 · answer #9 · answered by Anonymous · 0⤊ 1⤋
lots $$$ for cosmic change. Nearly all he celebrity especially porn star spend tens o thousand on it.
2007-10-15 16:12:33 · answer #10 · answered by Anonymous · 0⤊ 2⤋