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2007-10-15 06:18:49 · 7 answers · asked by stars07 3 in Health Diet & Fitness

female, age 21

2007-10-15 06:25:24 · update #1

7 answers

you calculate your ideal weight by having 100 lbs for 5 feet and then adding 5 lbs for every inch above that. so your ideal weight would be 145 lbs, but you can usually go 20 lbs above or below that and still be considered in a healthy weight.

2007-10-15 06:22:59 · answer #1 · answered by Anonymous · 0 0

Male or female anywhere from 129 lb to 169 lb

2007-10-15 13:22:39 · answer #2 · answered by raycat97 4 · 0 0

There are weight charts available all over online...I like this site because it has a lot of other information also

http://www.freedieting.com/tools/ideal_body_weight.htm

You can calculate your own ideal weight range by entering your sex, height, and body frame size

2007-10-15 13:30:44 · answer #3 · answered by . 7 · 0 0

Male or female? Age?

2007-10-15 13:22:44 · answer #4 · answered by Anonymous · 0 0

5'9"=69"x2.54=175.26 cm---175-100=75 Kg(Broca's index)--75x2.2=165 Pounds(Max)--Keeping 10 to 15 % less is healthy

2007-10-15 13:29:36 · answer #5 · answered by ssrvj 7 · 0 0

135-169

2007-10-15 13:22:30 · answer #6 · answered by KatJones37 5 · 0 0

473-630 depending on bust size

2007-10-15 13:25:51 · answer #7 · answered by Chloe 6 · 0 1

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