Nutrisystem Diet?

Question

I am thinking about starting a diet with Nutrisystem and am wanting to know if it's a good diet to be on. I see a lot of different things on the internet and it's supposed to be a good diet but am wanting to know if it's as good as I have read about. I don't know anyone personally who has ever been on the Nutrisystem diet. What are some good things about Nutrisystem and bad things about the diet?

Answer 1

Nutrisystem is an excellent program...

Be Careful

Fad Diets are Unhealthy

Some fad diets focus on one particular food or type of food. Other fad diets are fasting-type-diets and limited in duration to a few days.

This is bad diet-nutrition. The No 1. rule of good diet nutrition is:

Eat a balanced diet that includes a variety of foods.

Fad diets may cause you to develop nutritional deficiencies, because no one type of food has all the nutrients necessary for good health.

In particular, beware fad diets that promote "fat-burning" foods. There are no foods that have special "fat-burning" properties.

That's why you should eat moderate amounts from all food groups, not large amounts of a few special foods.

Fad dieting can sometimes lead to weight-cycling or yo-yo dieting - i.e. weight loss, followed by regain, followed by weight loss then regain etc. New research suggests that such weight cycling may lead to obesity.

So, avoid fad diets and fad dieting. Instead, pay attention to the Food Pyramid Guidelines and eat a balanced diet that includes foods from ALL food groups.

Weight Loss Diet Advice

The best plan for healthy weight loss and long term weight control is a balanced diet coupled with regular exercise.

For additional information go to http://www.madeprofitable.com/go?fatloss

Answer 2

I saw some NutriSystem Diet Food at Big Lots last week for cheap.

Answer 3

Nutrisystem SUCKS. You asked. I'm telling ya. THE WORST DIET EVER. Total waste of money.

I am using the recipies from the site below and exercising. Since stopping the NurtiSUCK diet, I've lost 12 lbs and feel great.

Answer 4

its a OK diet but it takes forever to cook the food but its not worth all the time and money being spent