Please do not tell me to visit the site... Answers please :) and thanks.
* How long will it take to show results?
2007-10-15 04:52:47 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
the slim fast diet is crap. having a drink doesnt fill you up, so most ppl end up overeating. and did you know that there is more sugar in a can of slim fast than in a lrge soda?? just diet and excercise the old fashioned way, all those weightloss products are fiulled with unhealthy crap.
2007-10-15 05:03:49 · answer #1 · answered by massmama 4 · 0⤊ 0⤋
One in the morning, on for lunch a snack in between each half a fruit or something. Then youre dinner 4 oz of meat with veggies or something. Then you may have low fat yougurt or something after that. Drink plenty of water and do cardio work 30 min a day. Well at first you will drop alot then it will get slower. I once lost 20 lbs in a month and half on slim fast and I didn't go strict strict remember its all aboutyoure calorie intake.
2007-10-15 04:59:14 · answer #2 · answered by Mari 5 · 0⤊ 0⤋
well 4 me i tried slim fast n it didnt work i didnt c any results i dont know maybe it will work maybe it wont but honestly try ah regular diet dat dont not required to use pills n dat kind of thing eat healty n excerise thats the best do some yoga that really helps
2007-10-15 04:59:07 · answer #3 · answered by dE DeViLZ WoRkIN iTs WaY 3 · 1⤊ 0⤋
one can for breakfast and one can for lunch. eat a sensible meal at dinner. how long before you see results depends on how your body loses weight. make sure you drink plenty of water and get at least 30 minutes of exercise every day. the slimfast site is great. it will help you plan meals and snacks and give you tips and advice and it's free.
2007-10-15 04:58:51 · answer #4 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋