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12 answers

almonds
cheerios
carrot sticks-if you take a cold pack theyll be fine all day
celery sticks with peanut butter
crackers n cheese
pretzels
granola
fruits- u can always get dries ones since fridge is an issue
raisins
applesauce - sold individually no fridge needed
and skip on carbonated beverages- they make some people crave sugars good luck!!

2007-10-14 22:53:04 · answer #1 · answered by Lacey A 3 · 1 0

How long are you at work for? If you are there for a certain amount of hours your boss must supply facilities such as microwaves and fridges for you if they do not feed you themselves. Might be worth looking it up! Fruit is very good for you so that is probably the best option or if you have time at home you could make some crisps in the oven by thinnly slicing carrots, potatoes, sweet potatoes etc. You can season them however you like. Spray a tray with no cal oil, season, spray on top with oil again and then roast them on a medium heat til they have baked and then pop them in a tub!

2007-10-14 23:05:08 · answer #2 · answered by Gem Lou 3 · 0 0

Trader Joe's has lots of healthily and inexpensive snacks. For example dried fruits. Cinnamon. apples, apricots, pin apple, trail mix, nuts. They have great chip, cookies and crackers that don't contain trans fat. You could get a little cooler and pack yogurts, veggies and dip. Or a thermos for hot soups or pastas. A great simple health lunch you could pack in a lunch pail or Tupperware.

Trader Joe's
Brown frozen rice thawed out
frozen peas " "
frozen soybeans " "
dried black lintel beans 1/3 of the package rinse well after.
grated carrots
green onions
Gorgonzola cheese
canned Garbanzo beans
Canned artichoke hearts
1/2 red pepper
one package Lawry's Italian dressing dry package make into dressing pour over rice and toss. You can find this at any market in the dressing area.

2007-10-14 23:07:52 · answer #3 · answered by perkins51371 1 · 0 0

All the dry fruits are best source of high nutritional energy. Fruits are also the best. Biscuits low on fat or granola bars. Also puffed rice which i spice up by putting in a bit of red chilli powder, salt and sugar or some black pepper powder if no red chilli powder.

2007-10-14 23:42:53 · answer #4 · answered by kittana 6 · 0 0

nicely I in simple terms began ingesting soy beans. i presumed they had be nasty yet i admire them! as quickly as I prepare dinner them with salt they are plenty like nuts and are very low in energy and that they only take approximately 5 minutes to make. yet do be careful approximately too plenty salt in a weight-alleviation plan. additionally any end result or vegetables which you like are an excellent determination. low fat yogurt, granola, wheat thins and different entire grain snacks. Baked chips are slightly fit than usual chips and in case you may advantageous entire grain baked chips, those are outstanding too. better of success =)

2016-10-22 11:35:37 · answer #5 · answered by ? 4 · 0 0

if you are going to be there for a few hours you should invest in a small cooler one that would hold like 4 sodas. And your options would increase so much. But for now....
celery sticks with peanut butter
crackers n cheese
pretzels
granola
fruits
Wheat thins
popcorn you pop at home
trail mixes

2007-10-14 23:18:02 · answer #6 · answered by almartinezx5 3 · 0 0

dried fruit, trail mix ,nuts ,whole grain crackers ,and some times i'll eat the kashi foods like kashi granola bars ,and sometimes Kashi oatmeal raisn cookies.


Ihttp://www.kashi.com

2007-10-14 23:01:00 · answer #7 · answered by Anonymous · 0 0

I have roasted almonds with sea salt, raisins, Balance bars, Granola bars and trail mix.

2007-10-15 02:17:31 · answer #8 · answered by smokyfeet 2 · 0 0

I like rice cakes.

2007-10-15 05:24:09 · answer #9 · answered by Candi Apples 7 · 0 0

corn thins
fruit
raw nuts
dried fruit
... mainly unprocessed foods!
the most natural.. the better :)
good luck!!

2007-10-14 22:56:02 · answer #10 · answered by Anonymous · 2 0

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