My husband left go go to Iraq. ever since he left, im always freaking out that i have cancer or something with my health. i freak out all the time if i see a bump or if i have a little sore throat. How can i stop panicing w out seeing a doctor?
2007-10-14 20:25:34 · 6 answers · asked by Baby Jack born 4/5/09 4 in Health ➔ Mental Health
hi ava these are common symptoms of stress and anxitey which is natural that you are worried about your husbands departure and you will miss him , if you start to have panic attacks go see you doctor to talk things through how he could help you , in the meantime try to keep yourself busy , perhaps make some new friends , join a club or take up a new activity , the more you keep your mind occupied the symptoms will lesson , take care xx
2007-10-14 20:36:25 · answer #1 · answered by michelle G 3 · 0⤊ 0⤋
Well, why not go and see a doctor? I mean, perhaps some reassurance would help you, and maybe while you are there you could also discuss the worry and anxiety you feel, and what you think is causing it. Ask him/her for advice on what you can do.
Maybe consider looking up a support group in your area for families of soldiers currently serving overseas - I'm sure you would find other people in the same situation as yourself that are struggling to deal with their feelings and fears as well.
Good Luck!
2007-10-15 04:24:24 · answer #2 · answered by lucy_shy8000 5 · 0⤊ 0⤋
Probalary best to see a doctor and receive some advice, medication and or counselling, the more you can receive from the doctor the better.
2007-10-15 03:34:21 · answer #3 · answered by Ttrriissttiin 2 · 0⤊ 0⤋
See a therapist.
2007-10-15 03:32:47 · answer #4 · answered by barbara 7 · 0⤊ 0⤋
u r going through A SEPERATION ANXIETY!!!!
u need to realise that fast and get back to NORMALCY!!
try to keep in constant TOUCH with ur HUSBAND
all the best
2007-10-15 03:30:41 · answer #5 · answered by nirvana 4 · 0⤊ 0⤋
Your lonely and fear something will happen to him and you react to that by being a hypochrondriac.
2007-10-15 03:30:58 · answer #6 · answered by Anonymous · 0⤊ 0⤋