I noticed that my hair tended to break easily especially when combing it but lately it has gotten a lot worse. Its gotten so bad that there are always hair on my carpet; I dont even notice that I lose so much sometimes! I am a 20 year old female. I dont think that the problem is genetic because although my father has a bald spot on his head, my brothers do not have any hair loss problems and my grandfather still has all his hair. I dont get enough sleep and dont really have a proper diet; my nails also tend to break easily-- I think this might be related? This is also a very stressful time for me...Also the top of my scalp gets sore sometimes and the hairs growing there become coarse and thick. They break off easily. The rest of my hair feels soft and looks healthy but I want to fix this problem before it gets worst...what should I do to fix it? Would putting some sort of oil in my hair to moisturize it help?? Thanks for your help!
2007-10-14 20:11:31 · 5 answers · asked by Anonymous in Beauty & Style ➔ Hair
Also if you know, what kind of foods should I eat that would make my hair more healthy?
2007-10-14 20:16:47 · update #1
exams!! not much i can do to change stress and sleep problems :(
2007-10-14 21:05:12 · update #2
take vitamins, eat lots of milk, dry beans and drink plenty of water. a hot oil treatment well also work well.
2007-10-14 21:47:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You can do a quantity of matters. one million. Go to GNC and get hair repairing nutrients (or simply Vitamin E) two. Not wash your hair as so much or use styling gear corresponding to a blowdryer or flat iron three. Use conditioning merchandise and remedies. Bed Head's Moisture Maniac Shampoo, Conditioner, and Leave-on healing works wonders for me! Good good fortune!
2016-09-05 09:53:59 · answer #2 · answered by ? 4 · 0⤊ 0⤋
You are able to do a quantity of things. 1. Go to GNC and get hair repairing nutrition (or simply nutrition E) 2. Not wash your hair as so much or use styling instruments akin to a blowdryer or flat iron 3. Use conditioning products and cures. Mattress Head's Moisture Maniac Shampoo, Conditioner, and go away-on therapy works wonders for me! Just right good fortune!
2016-08-05 21:13:43 · answer #3 · answered by pounds 4 · 0⤊ 0⤋
You have answered your own question-if you aren't healthy your hair won't be.
Do whatever you need to to cope with your stress-therapy, medication, etc.-this will probably help with the sleep deficiency. Eat a healthy diet! that's the only recipe for strong hair. You may want to see a doctor and have your thyroid checked-that can cause hair and nails problems.
The main thing, though, is to take care of yourself, and that is really the only thing you can do.
2007-10-14 20:54:33 · answer #4 · answered by barbara 7 · 0⤊ 0⤋
well all i know is that the more chemicals you put in your hair the worse it will get.!
good luck darl!
Jenny xox
2007-10-14 20:41:48 · answer #5 · answered by ♫randomess♫ 2 · 0⤊ 0⤋