what causes chronic leg muscle pain at night?

Question

quadricep muscle aches at night along with hip muscle. Would like to know how to cure that and/or what causes that

Answer 1

Cannot recall if it is a lack of zinc or magnesium in the diet.

Answer 2

i've always heard to eat more bananas......to help with leg pain.....


second answerer... its neither .. its a potassium deficiency...