i want 2 lose my weight 10kg in 20 days...is that any antiseptic mdcn available that has no side affects to solve my problem
2007-10-14 05:21:54 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
You can't lose that much in 20 days and antiseptic has nothing to do with weight loss.
2007-10-14 05:25:11 · answer #1 · answered by Anonymous · 1⤊ 0⤋
just try to eat lots of fruit and drink a lot of water,eat tuna and salad for lunch and dinner,don`t eat any thing after 6:00 p.m.
you can also do anything you like..such as ,swimming,walking,biking....
and also eat 5 meals a day to speed up your fat burning process ,always eat break fast and you won`t feel hungry till lunch time
but it`s not healthy to lose 10 kg in just 20 days,take it easy and don`t try to lose weight so fast...good luck
2007-10-14 12:39:21 · answer #2 · answered by openureyes 2 · 0⤊ 0⤋
You can't lose that amount of weight safely in 20 days, nor can you expect to keep it off if you do so.
2007-10-14 12:24:40 · answer #3 · answered by Anonymous · 2⤊ 0⤋
Go wheat free. A friend of mother's did - she stopped eating pizza, pasta, cookies and so on, and lost 60 pounds in two months.
2007-10-14 12:27:47 · answer #4 · answered by Anonymous · 0⤊ 0⤋
eat really healthy and work out A LOT!!!! dont try to push yourself to hard because you could get injured and hurt
2007-10-14 12:24:14 · answer #5 · answered by AlLiE S. 3 · 1⤊ 0⤋
this is america take some english classes
2007-10-14 12:25:35 · answer #6 · answered by Anonymous · 1⤊ 0⤋
ok,, someone has issues. be happy with who u r ok? i mean seriously, just accept yourself for who u r.
2007-10-14 12:25:29 · answer #7 · answered by Anonymous · 0⤊ 0⤋