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In general, you can't reduce the size of a specific body part (arms, legs, etc.) without reducing all of them. However, walking tends to make your body longer and leaner than, say, weightlifting. Try a walking program.

2007-10-14 01:43:19 · answer #1 · answered by sci55 5 · 0 0

properly there is not any longer a particular foodstuff that help you loosing length in that area, yet you may supply up eating rapid foodstuff and verify out strolling a minimum of tree or greater cases each and every week. no longer get me incorrect regardless of the undeniable fact that it´s a great concept to flow on the wellbeing center and hire a private coach for a whilst, and then as quickly as you benefit your targets and study the thank you to coach you're able to do it by using your self. good look.

2016-10-20 07:17:56 · answer #2 · answered by irish 4 · 0 0

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2007-10-14 01:56:56 · answer #3 · answered by Anonymous · 0 0

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