Does any fruit causes u to become fat?.. Or any fruit with high carbohydrate value..?

Question

I heard.. Banans have high carbo so they can make u fatty.. can any of u guys let me know that? Which fruit causes u to ... u know burst.. I am already 120 KGs :( 19 years old.. trying to cut down on the garb.. Drinking hot water.. and just eating fruits.. Cant have any flaw in the fruits now.. so need ur help :)

Yes I have to eat less than I burn.. But thats not the question.. Do fruits have fat or no?


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Answer 1

Fruits have sugar and by eating only fruits you don't do your body good.The more gradually you lose the weight the more likely you are to keep it off.
With that said,please try to join a wt loss group, either in person or on line.For a minimal fee you can have the right advice and monitoring.
I heard that the wt watchers group is great.
To answer your question, fruits have a lot of carbs (eg bananas) but no fat. But the carbs (sugar) they contain is enough cals to keep your wt on

Answer 2

Fruits have natural sugars and carbohydrates, some have a higher glycemic index than others (those are the ones that you should eat in moderation, such as bananas).

An average medium sized banana usually has around 85 calories, a larger banana has about 100 or so. So, yes, if you eat lots of bananas every day it can cause some weight gain if you're not burning that off.

However, just eating a banana isn't going to automatically make you gain weight. Fruit is healthy and you should be getting the recommended amount each day.

Answer 3

PLEASE tell me you're a troll. surely noone may well be that ignorant/stupid! in case you're get a life and end spreading incorrect information, there are adequate stupid human beings available devoid of greater being created. canines are non obligate carnivores by utilising nature. Their wild counter aspects (that are internally very comparable) they are in a position to outlive on a vegan weight loss plan for a at the same time as, yet its no longer the healthiest element for them. They dont have the essential anatomy to precise technique plant cloth. Their canines teeth, and blouse digestive tract are designed for processing MEAT!!| Feeding plant cloth long term over stresses your canines digestive tract, and disadvantages its long term well-being because it wont be getting each and all of the food it desires. maximum uncooked feeders who do issues precise feed a stability of uncooked meat, organs, and BONE to determine their canines get sufficient food - its no longer perplexing to do! A canines fed an unique vegan weight loss plan won't have heathy coat/teeth as they won't be getting the the teeth cleansing reward that incorporate ripping/tearing at uncooked meat and bone, and that they wont be getting the essential supplements/minerals for a healthy vivid coat. I strongly propose you do some precise study in the previous commencing your mouth particularly than basically listening to a team of PETA nutters, or you come throughout as very stupid, and help in making gullible/ignorant human beings much greater stupid. that's one element to elect to develop right into a vegan, right for you, eat each and all of the nuts and shoots you wwant, yet dont tension it on yet another defensless creature who has no say interior the undertaking, and who neeeds meat for its long term well-being and wellbeing. in case you cant cope with feeding meat, get a rabbit for gods sake!!!

Answer 4

A calorie is a calorie..if you take in more than you burn..you'll gain weight

Answer 5

Avacados are fattening.

Answer 6

fruits don't