I weigh 159 right now. I'm 18 and my height is 5'5. For a week ive been extercising but i'm wondering how can i loose some weight off my face? my face is not that fat but i want it to be a little leaner. Can anyone help? thanks
2007-10-13 15:32:24 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
its not possible to lose weight in a specific area. If I were you I would just focus on cardio excersizes that will make you lose weight throughout your body including your face.
2007-10-13 15:41:04 · answer #1 · answered by Jarritoco 3 · 0⤊ 0⤋
Hmm ... you cant simply shed weight for your face. It's no longer a massive muscle that you'll tone like your hands or legs... Jogging will purpose weight weight lose far and wide, and upload a few force physical games to construct up your metablolism... additionally, lessen on energy by way of consuming healthful matters extra.
2016-09-05 08:19:23 · answer #2 · answered by ? 4 · 0⤊ 0⤋
As you start to lose weight, the fat in the face will lose too. You can't just target one specific area, when you are exercising, it will go there for you. Weight training should do it.
2007-10-13 15:42:18 · answer #3 · answered by That one 7 · 0⤊ 0⤋
facial flex exercises
2007-10-13 15:43:44 · answer #4 · answered by foxxiehottie 3 · 0⤊ 0⤋