What is the maximum dosage of Gingko Biloba as dietry supplement?

Question

means how much m.g.? Any side-effects, if yes state dem?

Answer 1

I have a very negative view of dietary herbal supplements having any beneficial effects. For more info go to:

http://www.mayoclinic.com/health/ginkgo-biloba/NS_patient-ginkgo

Or try "ginkgo biloba" in a yahoo! web search.

This above link has a voluminous comment on the history, use and side effects of this supplement with numerous references. The maximum dose they give is 240 mg daily. They do not site any scientific studies recommending its use except in the case of some types of old age dementia. In any case consult a physician.

Good luck, good mental health, peace and love!