Is it better to have small meals more frequently than to have large meals less frequently?

Question

Some people thing that having frequent meals impede the repairing process of the body. Others feel that large meals take long time to digest causing bloatedness and drowsiness.

Answer 1

It's better to graze on small meals throughout the day than to have a big 3 meal a day plan. I only eat when I'm hungry. I eat slowly and stop when I feel satisfied. I've never heard of frequent meals impeding the repairing process of the body! Nutrients are vital to the body and eating in small quantities throughout the day does not affect that process.

Answer 2

i do not comprehend who counseled you to feed once each day a higher meal. this is a wager, yet I imagine those those who recommend this achieve this with the aid of "wild dogs" variety. contained in the wild, dogs had to seek and produce down interest to feed and this did not happen two times an afternoon. For health motives, if I were you i might want to save doing what you're literally..there is no opt for to modify. Your dogs' gadget is already used to 2x each day feed. His toileting is regulated by technique of this and his digesition and blood sugar stages are saved even. it is your selection and it won't be able to be volatile for your dogs to modify..yet whats up, if it ain't broke, do not restoration it.I easily have continually performed the 2x each day feed for my blend and he's preserving his weight superbly besides as having an excellent coat. i might want to stay with what's already operating for you! strong luck!

Answer 3

Frequent small meals are supposedly better because they keep your metabolism running more steadily.

Answer 4

Small meals are better for you as it keeps your blood sugars level.

Answer 5

Three meals a day. How much do you want?

Answer 6

I think it will be different for each individual.

Answer 7

definetly