My boyfriend and I got into a discussin tonight about the effects of coffee vs soda. He drinks diet Dr.Pepper every morning and I drink coffee (2% milk, no sugar) in the morning. He seriously tried to tell me that his a.m. drink was healthier than mine, that caffeine was so bad for you and soda in the morning was better! He's crazy, I know.
Please tell me where I can find some articles that I can show him to shut him up.
Thanks
2007-10-12 17:33:57 · 10 answers · asked by sunluvr_1976 3 in Food & Drink ➔ Non-Alcoholic Drinks
Coffee in moderation is actually good for you.
No quantity of soda has any benefit at all.
2007-10-12 17:36:54 · answer #1 · answered by pepper 7 · 2⤊ 1⤋
Soda has wayyy more sugar, and caffeine, at least in moderation, is good for the heart. I would say coffee. How good is false ingredients for someone?
2007-10-12 17:38:02 · answer #2 · answered by hopflower 7 · 0⤊ 0⤋
Coffee, I guess. Soda contains like tons of sugar ha-ha. But I prefer water, though
2007-10-12 17:48:06 · answer #3 · answered by izzie ♥ 4 · 0⤊ 0⤋
coffee by utilising some distance. it particularly is while you're basically eating coffee. whilst in comparison with gentle beverages, undeniable black coffee is plenty greater valuable because of the shortcoming of sugar. although, while you're a Latte shopper, then all bets are off. different than some nutritional fee from the milk, there is a minimum of as plenty sugar in a latte as there is in a gentle drink. upload to that the fat from many of the "coffee residing house" lattes (many use trans fat of their mixes) and you will possibly besides drink a gentle drink to your caffeine kick.
2016-11-08 04:03:30 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Soda in te morning is just bad, he is dumb dumb lol. Sodas have to good value in em. Its loads of sugar only. Even if its diet version. Coffee is fine.
2007-10-12 17:39:00 · answer #5 · answered by rishi b 3 · 0⤊ 0⤋
There's caffeine in Dr. Pepper too. Plus evil sugar substitute, sodium and phosphoric acid.
2007-10-12 17:41:07 · answer #6 · answered by barbara 7 · 0⤊ 0⤋
The coffee would be better, because the carbonation in the pop is what is bad, the rest of it isn't that bad.
The carbonation is really bad, we all drink it, but it is really bad for you.
2007-10-12 17:38:20 · answer #7 · answered by You may be right 7 · 0⤊ 1⤋
diet soda has aspartame in it...want to know how evil that is, just give it a google. coffee is hands down, better for you.
2007-10-12 17:38:19 · answer #8 · answered by the beet 4 · 0⤊ 1⤋
Dump him and go make love to Juan Valdez
that's what you want to do anyway.
Neither one of them is healthy..
Caffeine kills 100 percent of the vitamin C you take in on any given day
Good luck
2007-10-12 17:37:54 · answer #9 · answered by Anonymous · 0⤊ 3⤋
coffee is bad for you thats why i drink tea(even a starbucks)
coffee can be addicting
2007-10-12 19:03:42 · answer #10 · answered by Anonymous · 0⤊ 1⤋