BESIDES WATER.
Latley, ive been driniking propel and ocean spray.
Any suggestions?
2007-10-12 13:55:24 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
I do weight training, and I've been instructed to drink gatorade or powerade. Proper amount of sugar in the drink is likely to help me build muscle.
2007-10-12 14:03:06 · answer #1 · answered by Anonymous · 0⤊ 1⤋
I just bought a juicer recently and it has worked out really well. I'm getting much more fruits and veggies that way....and it tastes REALLY good. The only hassle is cleaning the juicer...tends to be time-consuming. I think it's worth it. That way, you know you're getting 100% juice with all the nutrients, etc, and not a whole bunch of added sugar
2007-10-12 21:19:22 · answer #2 · answered by j4de80 2 · 0⤊ 1⤋
I suggest that you try to drink freshly squeezed fruits. These drinks are better for the metabolism. Not only will it make you feel better it will also make you look good.
You can buy a good juicer to make your own fresh fruit juices.
2007-10-12 21:16:14 · answer #3 · answered by Madam Kikay 1 · 0⤊ 1⤋
Juice, but make sure it's 100% juice, or at least made with real sugar instead of corn syrup.
2007-10-12 21:03:47 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Home made ice tea with no sugar...
there isnt big choice because water is the best - no artificial stuff in it.
2007-10-12 20:59:46 · answer #5 · answered by Natalie 7 · 1⤊ 1⤋
Izze
very nice.
2007-10-12 21:31:20 · answer #6 · answered by Claire 4 · 0⤊ 1⤋
Tea.
2007-10-12 20:58:17 · answer #7 · answered by That one 7 · 0⤊ 1⤋
special k protein water. or does that count as water?
2007-10-12 22:29:20 · answer #8 · answered by Kandiii♥ 5 · 0⤊ 1⤋