i floss, brush my teeth, use the bathroom, let the dog out and set up the coffee maker.
2007-10-11 20:32:21
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answer #1
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answered by frostbite 7
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That sounds a bit Obsessive-Compulsive. Are you sure you did your ritual correctly? Maybe you better get up and do it again to be sure. In fact, if you stay up all night and just do your bedtime ritual over and over then you can be really sure that you can sleep.
2007-10-11 23:07:58
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answer #2
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answered by Anonymous
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If I am not in bed by 9:30 i am really tired / irratable the next day. Now I have a headache!!!
2007-10-11 23:07:12
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answer #3
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answered by greythound crazy 4
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I do,
I exfoliate my lips with a soft bristle toothbrush, then liberally apply carmex
I cannot sleep without doing this at night
2007-10-11 23:03:50
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answer #4
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answered by Anonymous
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Yes, for my kids. Otherwise, its off to bed, whenever all chores are done and the house is closed up, lights off, etc.
2007-10-11 23:07:01
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answer #5
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answered by troublesomesix 4
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Goodnight to you as well. and yes i do. I watch the news and than i go wash my face, brush me teeth, read some of my book and than i am ready to sleep.
2007-10-11 23:05:43
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answer #6
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answered by carriec 7
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i lay on the couch sleep a couple of hours, wake up, lay back down a couple of hours, repeat
2007-10-12 06:27:22
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answer #7
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answered by johnny trash 5
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Yes,I have to pray before i fall asleep
2007-10-12 02:03:06
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answer #8
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answered by Kisses an Wishes 4
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night and yes i also have a ritual
2007-10-11 23:03:19
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answer #9
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answered by ladyhawk3k 4
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I usually do Sudoku before bed.... strangely relaxing....
2007-10-11 23:08:14
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answer #10
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answered by from HJ 7
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