I've been on a diet for 1 week i lost 3lbs. But just here at 9 pm I ate 5!!!!!!!! Organic ginger cookies!!!!!!!!! I feel SO bad and guilty! :( :( :( I'm good with fair portions, but my sweet tooth got the beter of me. Will it all store as fat on me because I'm going to bed in an hour in a half????
2007-10-11 14:55:35 · 8 answers · asked by C M 1 in Health ➔ Women's Health
You should not eat that close to when you are going to bed. Do not panic though. When you have a sweet tooth and want to eat something like that do it. Eat a little of what you want. It will keep you from binging on it later. During the process of losing weight you will have many ups and down. Just keep going, tomorrow is another day and it will get better. Good luck and keep your chin up.
2007-10-11 16:15:16 · answer #1 · answered by kim h 7 · 0⤊ 0⤋
No. One day does not a disaster make! If you ate the whole box/bag three times a day every day, we'd have to talk. This is about feeling good and looking good--not about being a slave to some regimented diet. Relax. Live your life and eat for heaven's sake. Just walk every day and eat like a normal person. The weight will go. Promise. An organic cookie is no sin.
2007-10-11 21:59:53 · answer #2 · answered by whereRyou? 6 · 1⤊ 0⤋
Oh please! You probably went up from a size 3 to a 6 since it has cooled down outside.
Weight obsession is the worst thing you can do - that is more likely to make you fat than a few organic (gimme a break) cookies.
2007-10-11 21:59:29 · answer #3 · answered by Mrs. Goddess 6 · 0⤊ 0⤋
If you're afraid of the fat storing before you go to bed, here's what you do.
1. Get off yahoo answers
2. Get off your computer
3. Take a walk.
2007-10-11 21:58:17 · answer #4 · answered by your_star_03 4 · 1⤊ 0⤋
Don't worry. It is a common misconception that eating right before bed will make you gain weight.
2007-10-11 21:59:12 · answer #5 · answered by dbc 2 · 0⤊ 0⤋
Yes I'm sorry but that fat will store inside of you. I suggest you drink plenty of booze and Fagetaboutit!
2007-10-11 21:58:55 · answer #6 · answered by Anonymous · 4⤊ 0⤋
wow...maybe you shouldn't worry so much. Tomorrow is another day and you can always start over.
2007-10-11 21:58:14 · answer #7 · answered by kristina43 5 · 1⤊ 0⤋
Oh puleeeeze.....you'll be fine. Just don't eat anymore *hehe*!
2007-10-11 22:37:37 · answer #8 · answered by Anonymous · 0⤊ 0⤋