How often do you find yourself sitting alone in the corner in the dark with your head down?

Answer 1

too many times to give you an exact number...why you gunna join me?

Answer 2

Not in a corner but on my bed, sitting with my head facing down thinking with the lights out yea

Answer 3

in step with threat "imaging" might help. There are a minimum of two achievable techniques: .. think of your self as a cat, the form of cat which could sleep all curled up peacefully, yet comes conscious right now if something seems that could desire to be observed. Set your "kitty alarm" and comprehend that it will provide you with a warning if mandatory, yet will provide help to sleep meanwhile. .. Or image your self as being below the risk-free practices of a sentry, who continues to be on shield so as that the troops can sleep wisely. each couple of hours the sentries substitute, so as that they on no account get drained or lose their alertness. - - - - - - - - - - - - - - - - - - - - - - - - - Is it achievable that your room is only too cluttered? A serene historic past the place each little thing is sparkling might help you already know which you're attentive to each little thing that concerns. might having a splash flashlight obtainable below your pillow help? Do you study books, see dramatic video clips, or watch action classes on television, the place the hero has to combat back threats for the duration of? even nonetheless you comprehend that's fiction, those scenes can imprint fears that carry over into your individual life. in step with threat in case you study impartial subjects like vehicles, pets, individual activities, or humor, your techniques would be greater serene. song is a reliable concept, yet lots of the generic song of at the instant seems particularly jumpy and includes subtle truculent undertones. are you able to start to domesticate a flavor for easy classical song? i think of that's sensible of you to look for suggestion approximately this. i'm hoping it facilitates!

Answer 4

Rarely. It leads to too many dark thoughts. I will get on the computer, read a book, clean the bathroom or do some kind of positive action that pushes the dark away.

Answer 5

I don't allow myself to do that, I used to and I would just end up sinking further into despair!! Now I force myself to find things or people that will surround me with positives, to drive out the negatives and now I am actually beginning to heal!! When I feel the need to sit and think then I go outside and watch the birds or just feel the breeze, anything to make me realize that I'm alive and that I can still feel!!

Answer 6

Often, maybe not in a corner, but somewhwere in the house without the lights on.

Answer 7

Not often. But on the computer, in the dark. Oh, many a time, my dear old friend.

Answer 8

Dear Sad: Please go read your own profile. I find it very inspiring. You've got a lot going for you, sweetheart.
I sit alone a lot too- and in the dark- but I have learned just don't sit too long.

Answer 9

well my nick name is sunshine so i guess that means im a pretty happy looking person... i really never find myslf like that. i guess some times if im having a really bad day and on top of that if my husband and i are haveing a bad day thin sometimes i will got in th tub and pout... ( maybe once a month) i hope that was a answer to your question

Answer 10

Until I found the cure for migraines that was my only relief. It is called topamax