what causes me to move a lot while sleeping and how do i stop it?

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it is not where i sleep because i move a lot no matter where i sleep including friends houses, on the floor, on the couch and on my bed.

2007-10-10 01:31:29 · 3 answers · asked by toilet_bowl_69ers 2 in Health ➔ General Health Care ➔ Other - General Health Care

Just be thankful that you are sleeping. Lot's of people can't sleep and have to be spending a fortune going to doctors..

2007-10-10 01:47:14 · answer #1 · answered by Anthony F 6 · 0⤊ 1⤋

You could be reacting to your dreams. It also could be that certain muscles are relaxing or tensing, causing you to change position.

2007-10-10 01:41:03 · answer #2 · answered by Beau R 7 · 0⤊ 0⤋

probably because of your dreams... before sleeping relax, don't think too much

2007-10-10 01:36:08 · answer #3 · answered by elah 2 · 0⤊ 0⤋