my diet on a daily basis isn't the healthiest,i usually don't eat in the morings and when i do eat its just a bowl of cereal.I always eat around 2 to 2:30 in the afternoon.On thursdays i have school and i don't have time for anything and i don't get back till around 4 or 5 and i don't eat till then.At night for dinner i have a meal usually having some chicken with rice and beans and a soda most of the time.I am really thin for my height;i weigh 140 pounds and i'm 5"11 in height.I tried gaining weight and it was working i gained 9 pounds but after a while i stopped caring about trying to gain weight and a month later (right now) i weighed myself and saw i lost 9 pounds.would you say i have and eating disorder?I'm almost thin enough to be the the twin of nicole richie before she got pregnate.
2007-10-09 22:52:06 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
I think you are not keeping as good an eating pattern as you could. But I don't think that you have an eating disorder. I think also that you don't really need to try to gain weight. But if you had breakfast sometime in the morning would be a good idea. Not so much to gain weight,but to feed your body. It needs nutrition to perform properly. And when getting up, is the most important time to eat. After your body has not had fuel for hours while you were sleeping. That is why it is called breakfast-you are breaking the fast.
Don't worry about being too thin,by changing to eating more meals a day you could naturally add a little weight. Also do you feel healthy?? As that can be an important factor too. Do you feel tired or lacking energy?? Coz by adding a couple of small meals a day could give you more energy to keep you going. I don't think you need to consciously try to gain weight. But to just add more healthy foods into your regular diet.
Best wishes ,and if you want a couple of kilos-I have plenty to spare,,hehe:) I will happily share a few with you!!
2007-10-09 23:14:16 · answer #1 · answered by Forgetmenotshell 4 · 0⤊ 1⤋
Well, it sounds like you're just Eating Disorganized, not suffering from a disorder. It's not like you are actively trying to starve yourself, you just couldn't care less.
That said, you should eat more to protect your health. Have a carton of milk in the morning and a banana. Actually this will work anytime of the day. There's lots of easy stuff to eat. You should try and eat at least every six hours during the day. Try and see if it makes you feel good.
2007-10-10 06:02:53 · answer #2 · answered by Madame M 7 · 0⤊ 1⤋
I do agree People who a have busy life tend to skip or idle people over eating. You got to strict your eating schedule and try to maintain with in hour from your scheduled window. You should be around 175lbs based on your height. Try to eat rich well balanced nutrition meal (Contains veg and fruits). Schedule is also very key for you. If you don't pay attention to your schedule even nutrition supplements out in market have no impact.
Srinivasa
9985567140
2007-10-10 06:16:28 · answer #3 · answered by Srinivasa R 2 · 0⤊ 1⤋
You certainly are not eating a healthy diet. It could be an eating disorder. Perhaps you should talk to your doctor about it.
2007-10-10 05:58:08 · answer #4 · answered by DaveNCUSA 7 · 0⤊ 1⤋
Try to eat more. Stuff yourself. And then sit on your butt and play ps3. Absolutly no exercise. It will ruin this whole regiment.
2007-10-10 06:01:40 · answer #5 · answered by James 4 · 0⤊ 1⤋
It doesn't really sound like you have an ED, you're just weird. Ultra weird. Crazy.
2007-10-10 08:47:57 · answer #6 · answered by ? 6 · 0⤊ 1⤋