2007-10-09 16:58:59 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
I've been working out consistently and see now difference I guess the only thing is that I've been maintaining and not gaining so I guess thats good but I'll be dieting as of tomorrow..high protein low carb diet..
2007-10-09 17:00:42 · update #1
When you have some success, you will be motivated to continue.
2007-10-09 17:03:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋
be careful approximately this American obsession -- weight-reduction plan. between the final motivations and diets is only count much less on technologies and extra on your guy or woman community inner technologies: the physique will do something in case you abide this. The human physique developed to "piece-meal" its intake of meals. the way modernity takes in nutrients is rather opposite to the way the physique ultimate ingests and digests meals, it extremely is why particularly some locate themselves confronted with concern in regulating their respective weights; added, they seem to be a ways too sedentary; hence the extreme incidence of weight problems and diabetes and extra... those are the outcomes of tampering with what commonly can reveal screen and adjust itself. If one did not something extra or much less, you may actually constantly undertaking to stroll and stay hydrated as much as precisely plausible. returned, nature will do something and the physique might at as quickly as start up leaning and slimming down completely needless to say without modern technique each and all of the stress, triggering the survival mechanism it extremely is innate, and which developed as a protection against starvation if too great a trend of weight-reduction plan takes carry, wherein case the physique alerts and undertakes to 'positioned on' weight; this component of telling the physique what to do is in no way sturdy -- the physique would not choose this and has its own community know-how. Why dietetic and scientific government do not in the beginning up advise that easy suggestion is very complicated.
2016-10-06 10:10:21 · answer #2 · answered by kianes 4 · 0⤊ 0⤋
Reward yourself. Find a dress you really like that you'll look fabulous in once you lose the weight. Hang a picutre of it in your room or kitchen. When you reach your goal buy the dress as a reward
2007-10-09 17:04:55 · answer #3 · answered by christigmc 5 · 0⤊ 0⤋
i don't want to be an overweight college student so i'm losing weight while i'm in high school.
2007-10-09 17:21:37 · answer #4 · answered by Anonymous · 1⤊ 0⤋