i'm duing a liquid diet and i'm using jamba juice. all i'm having are smoothies. how long will it take to lose 30 pounds and how efective is it. is it healthy?
2007-10-09 12:54:30 · 2 answers · asked by claudia c 2 in Health ➔ Diet & Fitness
I would have to say that an all-liquid diet is not healthy. You need certain vitamins and nutrients that only come from a balanced diet. Jamba juice and fruit smoothies do not come anywhere close to providing your body with that.
If you ever fast with a liquid, the only type I would suggest is a juice fast (with juice made by using a juicer).
2007-10-09 13:07:01 · answer #1 · answered by YSIC 7 · 1⤊ 0⤋
That is so unhealthy and out of balance. You may lose some weight but you will gain it all back once you begin eating food again. Drinking Jamba Juice and taking in all those sugars is not good for you. Your body will eventually go into starvation mode and whatever you eat, your body will hold on to it.
2007-10-09 20:07:14 · answer #2 · answered by Tennis Fanatic 2 · 0⤊ 0⤋