what's a great healthy, low fat, (possibly low carb) dinner?
really today has been full of cheese, pasta, sweets and fat. i need to eat something healthy for dinner! anyone have ideas? thanks!
2007-10-09 09:40:41 · 5 answers · asked by Silly9 2 in Health ➔ Diet & Fitness
Weight watchers has a no point vege soup. Its all veges and the base if tomato juice. Its very good.
2007-10-09 09:45:21 · answer #1 · answered by roxy 5 · 0⤊ 0⤋
Your best bets are lots of vegetables, including beans.
Eliminate all processed flour & sugar, to lower the carbs.
For meats, go for turkey, without the skin, or ground up.
Better still, choose fish, for the good fats (omega3/6).
SWEET BEAN POT
Rinse & drain 3 to 5 cans of different types of beans.
Place into a slow-cooker, & set aside.
Cook 5 to 8 strips of chicken/turkey bacon crisp & drain.
Soften thinly sliced Spanish onion in 2 tbsp of drippings.
Add 2 cloves of garlic, minced, stir for 2 minutes.
Add 1 cup brown sugar, or substitute 1/4 cup molasses.
1/2 cup apple cider vinegar, 1 tsp dry mustard, 1/2 tsp salt.
Bring to boil, add to beans, stir & cover.
Cook 6 hours on low, or 3 hours on high.
2007-10-09 17:12:33 · answer #2 · answered by Robert S 7 · 0⤊ 0⤋
Some type of low fat fish and a veggie. I like to eat salads topped with low-fat or fat free dressing and shrimp. Very low in calories and fat.
2007-10-09 16:46:02 · answer #3 · answered by krisy_80 3 · 0⤊ 0⤋
Brown rice, lentils, and veggies and a little bit of olive oil. You get whole grains, protein, and a little bit of healthy fat that you need.
2007-10-09 16:47:31 · answer #4 · answered by ck 7 · 0⤊ 0⤋
Chicken breast, no skin, nicely spiced...
Tomatoes with egg in a pan...
Tomatoe, gerkin, apple, pear, capsicum sliced small to nibble:))
2007-10-09 16:49:56 · answer #5 · answered by Elke B 4 · 0⤊ 0⤋